Fat Joe's 3 Kids: All About His Sons and Daughter (and Why They Think the Iconic Rapper Is ‘Old School’)
When he’s performing, Joseph Antonio Cartagena is better known by his stage name, Fat Joe, but to his three kids, he’s just ...
New Atlas8h
Lose fat, not muscle: A booster of this protein could be all that's needed
If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly ...
This supposedly ‘healthier’ low-fat food is actually no better than the full-fat version — by any metric
While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...
3 Daily Habits to Reduce Belly Fat, According to Exercise and Nutrition Pros
Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...
New Atlas4d
Beyond BMI: Body fat stored in surprising spot linked to heart disease
Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...
SheFinds on MSN5h
Why You're Still Not 'Losing Belly Fat' Despite Doing Cardio
Weight loss is a goal many people strive for, and cardio is often one of the first strategies they turn to. While cardio ...
I want to lose body fat and gain muscle. A trainer told me these 3 workouts can change my body composition.
After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...
MLive4h
From woods to sand dunes: 3 spots to fat tire bike Up North
Palmer Woods, a 1,075 acres of forest within the Leelanau Conservancy, 10 miles of hiking, cross-country skiing. This winter ...