A new study has found that sticking to one popular diet can help maintain a healthy brain and "decrease" the risk of ...

MIND diet adherence is associated with a decreased risk for cognitive impairment in women, with no difference observed between Black and White patients.

So the first and most fundamental thing is the mind diet – essentially the Mediterranean diet.” Jandial warns people should be wary about other so-called ‘brain foods’ however, as ...

James Van Der Beek is attempting to remain in good spirits as he battles stage 3 colorectal cancer. The "Dawson’s Creek" star ...

A new study shows that limiting sugar consumption for the first 1,000 days after conception could be crucial for later health ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Exercise works hand in hand with an anti-inflammatory diet, says David Nieman ... Mindfulness meditation, a practice of ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Here are five changes Jandial recommends… 1. Eat a Mediterranean ‘mind diet’ “The brain’s 90 billion neurons share the garden inside the skull with supporting cells called glia. They’re sort of the ...