Start with more simple techniques like the underhand serve, then progress to mastering how to serve a volleyball overhand. Once you’re comfortable, level up with the jump serve to truly dominate.

While there are other types of serves, like the underhand and jump serve, the overhand serve is often the go-to for competitive play due to its versatility and effectiveness.

While there are other types of serves, like the underhand and jump serve, the overhand serve is often the go-to for competitive play due to its versatility and effectiveness.

Volleyball Passing Drills: Master Underhand & Overhand Techniques. Posted: March 7, 2025 | Last updated: March 19, 2025. The film emphasizes that any girl can learn the fundamental skills of ...

Ibrahim Alma, the goalkeeper if the Syrian national team, does whatever it takes to get the job done. And that includes doing something really unusual in a friendly with Japan last week. Check out ...