A compound lift, or compound exercise ... As a general rule of thumb, strength building adopts more sets (3-5) and fewer reps (2-6), whereas hypertrophy (the muscle-building process) typically ...
The compound is a faceting of a dodecahedron (where pentagrams can be seen correlating to the pentagonal faces). Each cube represents a selection of 8 of the 20 vertices of the dodecahedron. Views ...
Which means that if we want to display some information about the compound that is binding the target, we will have to select the data from 1 of the 5 compounds per target. Combining or averaging the ...