Liver 3 (LR-3): Located on the top of your foot up from the space between your big toe and next toe. Spleen 6 (SP-6): This is about three finger widths above your inner ankle bone. Which Health ...

We look at seven pressure points, or acupoints, to relieve nausea. You can reach most of these yourself. For others, you may need to see an acupressure practitioner.

The name pretty much says it all. An acupressure mat is a flat, (usually) rectangular device covered in spikes or knobs. “Acupuncturists have identified about 365 points along meridians in the ...

Acupressure, which involves applying physical pressure to points on the body to support digestion and induce bowel movements, can relieve constipation. It’s common to feel constipated now and ...

Learn more about the acupressure points that you can massage to ease out anxiety. ... This pressure point is found on the foot at about two or three fingers' width right below the intersection of the ...

Proponents of acupressure therapy claim there are numerous pressure points that can help a person sleep. These include locations behind the ears, on the forehead, and around the feet and ankles ...

Acupressure mat rookies may be surprised at the level of intensity you feel when you lay on the prickly points. If your pain tolerance is on the low-end, this option is a good starting point ...

Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief right at your fingertips.

Acupressure involves applying manual pressure to certain points of the body, triggering specific responses. Learn five acupoints that may be useful for bloating here.