Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves ...

A foot reflexology chart can transform how you massage ... Though there are so many pressure points on your foot ... and spine reflexology charts. Acupressure is known to help with a number ...

The practitioner gently presses on acupressure points on your body. ... Liver 3 (LR-3): Located on the top of your foot up from the space between your big toe and next toe.

The Kunlun point is located on the foot, in the depression between the ankle and the Achilles tendon. It’s used to promote labor, ease labor pain, and reduce obstruction.

Foot reflexology is an ancient traditional Chinese technique that involves using pressure points on the soles of the feet to activate other corresponding areas of the body. Learn more.

Kidney 1, or the Sole of the Foot “To access this point, sit in a chair and cross your leg so that the pinky toe side of your foot is resting on the top of your thigh,” she explains.

Acupressure is applied by using your index finger to apply firm pressure to this point for a few seconds. BL60. This point is located on the back of the foot between the ankle and the Achilles tendon.

The Ancient Chinese practice of acupressure quells many of life's ailments. These are the five pressure points for stress relief to tap into daily. If I were tasked with making a 2020-themed word ...

Applying pressure or using acupuncture on these points could help relieve some common flu symptoms, such as a high fever or a sore throat. Four seams. Share on Pinterest Illustrated by Jason Hoffman.