“These acupressure points are the same ones used in acupuncture,” says Matthew ... brain function, neurohormonal activity, and physiologic pathways. Acupressure is fairly easy to learn ...

Here Are the 7 Best Acupressure Points for Constipation Relief. ... a blockage,” says Dr. Auth. “Increased stress impairs the natural movement of the large intestines via the brain-gut axis, ...

Acupressure points are various spots on the body that can help to relieve pain in other parts of the body. ... Targeting certain pressure points can also increase the flow of endorphins to the brain.

Acupressure, which involves applying physical pressure to points on the body to support digestion and induce bowel movements, can relieve constipation. It’s common to feel constipated now and ...

Changing brain chemistry by altering the release of neurotransmitters and neurohormones. Neurotransmitters either stimulate or dampen nerve impulses. ... Points to Consider About Acupuncture.

Sometimes your brain clicks on or that late-afternoon coffee kicks in, and you end up lying awake for hours on end. In those moments, it can help to press a certain acupressure point behind your ...

The heart 7 point is used in acupressure to alleviate emotional and physical ailments. But by rubbing your wrist where the point is located, you can fall asleep easier. You'll be asleep in less ...

Acupressure works similarly to acupuncture. Some experts believe stimulating certain pressure points may help encourage symptom relief for several conditions—including sinus pressure.

Whether it’s from motion sickness, a migraine or just eating something that doesn’t sit right, experiencing nausea is never fun. Rather than just simply hoping and waiting for the nausea to go ...

Some research hints that acupuncture is useful for alleviating symptoms of depression, but the evidence is slim. Here’s what to consider before trying it.