and helps with depression. But not enough evidence exists to know for sure that it actually does any of these things, according to the National Institutes of Health. A 2021 study published in the ...

Similarly, a 2018 review found that some adaptogenic herbs could help fight depression, fatigue, and stress. The possible side effects of adaptogenic herbs will depend on the herbal supplement you ...

As we enter the season of earlier sunsets, the risk of seasonal depression slowly increases. One effective way to combat this ...

Depression, a prevalent mental health issue ... passionflower have improved our mood and overall well-being. The adaptogens ashwagandha, holy basil, & rhodiola rosea have helped us feel sharper ...

Adaptogens are botanicals that may help the ... while a 2022 animal study suggests that eleuthero may help reduce depression by regulating the metabolism of various compounds.

A balanced diet rich in essential nutrients and guided by Ayurvedic principles can enhance mental well-being and productivity ...

Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

According to Future Market Insights (FMI), the global serotonin supplement market is projected to reach US$ 987.9 million in ...

Discover the top mushroom vape pens for quick effects and easy microdosing. Explore fast-acting shroom vapes with nootropic ...

A decrease in BDNF levels has been linked to neurological issues such as anxiety and depression ... botanicals, and adaptogens designed to promote healthy brain function, optimal memory, and ...