Many mental health activities are more beneficial when they are done in groups. Be it in a group of people who are going through similar problems, or one which has your friends and loved ones ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Because being there for each other matters. But knowing when — and how — to ask for backup matters just as much.

Mental Health First Aid for Adults is training that explores the risk factors and ... Student organizations, departments, and other groups at the University can request a group training session. If ...

BBC Radio Northampton is supporting Headfest, an annual festival focused on mental health wellbeing with an emphasis on ...