While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among the most ...

Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Amla, and Turmeric for boosting immunity ...

Maehashi decants any spices not already packaged in well-sealed glass jars into airtight containers or jars to prevent ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

High in antioxidants, holy basil, or tulsi, is known to increase energy and reduce stress. Not only can it help to soothe ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

Haldi detox water, made with turmeric, lemon, and honey, offers numerous benefits for glowing skin. This drink, rich in ...

A nutritionist has shared the benefits of a 'cheap' superfood that can help protect against cancer - and it's in season right ...

A nutritionist has recommended a "cheap" superfood that can protect against cancer - and said it was in season right now.

Just two capsules a day provide the benefits of vitamin D3 to support the immune system, calcium to maintain bone health, ...

How many medications do you or a loved one take each day? Americans are routinely prescribed medications, with more added for ...