Many women find that they’re more anxious after they start hormonal birth control. Find out why there could be a link between hormones in birth control and your anxiety.

The synthetic hormones in birth control have been linked to a range of side effects. If you're wondering whether anxiety is one of them, read on.

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Control, or rather, seeking to have control, is a form of anxiety. It is rooted in the default, and often unconscious belief or feeling that “I am not going to be okay” or “Things will not ...

Here are ways to control your anxiety and be more carefree: 1. Understand what anxiety really is. gpointstudio / Shutterstock. Most of us struggle with stress and anxiety because we misunderstand it.

The Cost of Control: Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises Sharon Hodde Miller (Author) Baker Books. 208 pages ...

If anxiety convinces you that you have to do everything yourself, you’re not alone. Learning to surrender control can make ...

But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be negatively impacted. This can feel debilitating. Knowing how to cope ...

2. Other people’s decisions. It can be tough to watch a loved one make decisions that are causing them harm, but that is not something you can control.