Fear, often seen as a weakness, can be transformed into a source of strength. Learn practical ways to confront and manage ...

Incorporating the following techniques into your daily routine can significantly bolster emotional resilience and improve ...

By generating mice with genetic mutations that disrupt the brain's TrkC-PTP protein complex, researchers find a key way that brain cells communicate.

As the year comes to a close, anxiety tends to rise. This Mental Health Awareness Month, it’s important to focus on one of ...

Scientists at Université de Montréal and its affiliated Montreal Clinical Research Institute (IRCM) have uncovered unique ...

B eing a therapist means listening to a lot of clients' problems. Between their schooling, reading, continuing-education ...

Back-to-back storms leave residents feeling exhausted, sleepless and coping with mixed feelings of gratitude and guilt.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

The implications of untreated chronic pain are profound. It is a leading cause of school loss and mental health disorders.

When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...

Premenstrual dysphoric disorder (PMDD) affects up to 9% of women, but can take decades to diagnosis. These women suffered in ...