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When I feel anxious or stressed, my thoughts go all over the place ... Now this may be more of a personal choice, but there’s ...
When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by ...
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Can what we eat shape how we feel?
Karger invites you to a live event of People & Science with Dr. Ally Jaffee, award-winning NHS Psychiatry Doctor and ...
Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...
The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...
A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those patterns could help you be more productive. How Time of Day Affects Mood ...
Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...
Autoimmune diseases, especially in women, are associated with nearly a twofold increased risk for affective disorders, new ...