A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Whole fruit promotes good health despite its natural sugar content. In contrast, ... Preferable alternatives include a small apple, which contains 17.1 g, or half of a large one.

3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between ...

To get the same amount of carbs, you could also eat a small whole fruit or about one-half cup of canned or frozen fruit. ... Apples are a popular fruit.

The current Dietary Guidelines for Americans recommend 2 cups of fruit daily for a 2,000-calorie diet, emphasizing whole fruits like apples. Apples are also a rich source of polyphenols , an ...

Moderately sized, regional grocery chains have the dexterity to market small volumes of new fruit. Yoke’s Fresh Market can ...

Apples are one of the most popular fruits to eat in the United States and around the world. Learn more about the health benefits and nutritional information about this fruit.

Bring 6 lb. mixed sweet and tart apples, unpeeled, uncored, chopped, 6 cups apple cider, 1 cup raw or white granulated sugar, or light brown sugar, one 3" cinnamon stick, 3 whole cloves, and ½ ...

Per a 2008 survey published in the Canadian Journal of Dietetic Practice and Research, half of the dietitians surveyed believed that fresh-cut produce didn’t differ in taste from whole produce ...

If Apple is successful with its bid, this could result in Fruit Union Suisse, a 111-year-old company, being forced to change its logo (seen below). Les Fruits Suisses ...

Just in time for the holidays, artist collective MSCHF is releasing its newest playful art piece: a giant, 930-calorie, $19.99 fruit loop.MSCHF, a Brooklyn-based group of artists, is no stranger ...