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Coloring books, particularly the adult versions that are ubiquitous to the marketplace, have caught the attention of many an art therapist over the past year.
Once obscure, adult coloring books have reached new levels of popularity. But do you know exactly why a page and some pencils can do your mind some good?
Although coloring had a positive effect on stress reduction, only art therapist-facilitated sessions demonstrated significant improvements, research findings suggest.
Many adult coloring books claim to be art therapy and can reduce negative feelings, but art therapists are significantly more impactful, a new study shows.
Find out why experts are questioning the therapeutic benefits of adult coloring books, one of 2015's biggest, and perhaps most-unexpected, art trends.
In a new article in the journal Art Therapy, they describe how the designed two controlled experiments, with about fifty volunteer participants in each study, to find out how coloring affects the ...
Art therapy is excellent in stressful situations when you need to relieve bodily tension. Therefore, when it is difficult for a child and he or she feels a burden inside, the coloring book offers ...
Adult coloring doesn’t replace art therapy, but it can be therapeutic for some people. Some studies have shown that focusing on the complex structure of your coloring page can help put your mind ...
There is no doubt that adult coloring books can be forms of emotional grounding and relaxation, depending on the individual. But therapy is more than self-help and self-soothing.
Once obscure, adult coloring books have reached new levels of popularity. But do you know exactly why a page and some pencils can do your mind some good?
Many adult coloring books claim to be art therapy and can reduce negative feelings, but art therapists are significantly more impactful, a Drexel study shows.