Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

To create awareness about multiple sclerosis, the Chennai chapter of a pan-India group has  kickstarted an event. May 30 is ...

Leah Devora, the owner of the new Arttherapy Café & Gallery Downtown, offers art activities “to people who want healing on an emotional level.” ...

The practice of art therapy has established the use of art making to improve and enhance the physical, mental and emotional well being of individuals of all ages. Art therapy allows for the creative ...

The increase of cases of abuse victims since the pandemic leaves survivors searching for an outlet to process their trauma.

I use a mix of CBT, art and play therapy, and emotion-focused approaches to meet ... counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery ...

The activities ... Why art therapy could help with your mental health “Kusama herself has gone through ups and downs in her life which brings her different states of emotions,” explained ...

My adaptable approach might involve art therapy, writing, embodiment exercises, and outdoor activities during sessions ... feel tough emotions, and aid in healing. No artistic skill is necessary!

For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can benefit our mental well-being. In other words, making art can help reduce stress and ...