There are different forms of yoga many try, including hot yoga, aerobic yoga, restorative yoga and more. But the Columbus Zoo ...

Take three to five deep breaths as you hold this position. Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.

Interested in trying yoga? While there are no hard and fast rules about which yoga disciplines are recommended, some are more likely to help ease lupus symptoms and others may be detrimental. “For ...

Popular yoga styles like Ashtanga, Iyengar and Vinyasa Flow are also modern incarnations. "We find elements of them in older texts and historical sources but also many parts of them are modern ...

It might be time to start up the sun salutations, as yoga, it transpires, has science on its side to back up its health claims. Earlier this year, a study concluded not only that exercise can be ...

6:11 am EDT | New apartments on Columbus' Near East Side are ready for tenants. 6:31 am EDT | Columbus airports had their busiest summer in history, surpassing even pre-pandemic air traveler traffic.

See the sites, students and really get to know what makes our Columbus campus so special. Seeing the campus in person is on a whole different level. Future first-year students can schedule a tour at ...

Christopher Columbus was a 15th and 16th century explorer credited for connecting the Old World (Europe, Africa, and Asia) and the New World (North America and South America). Born in Genoa ...

Columbus City Councilmembers said Monday they learned the seriousness of the city's data breach of personal information just like the rest of us — through a tech-savvy local whistleblower who ...