Assertive communication is all about being clear, direct, thoughtful and respectful – to both yourself and others,” Wiacek said. Some boundaries could include not working on weekends ...

Make the decision to ask for support. Being assertive is effective. It is not pushy, rude, or selfish when communicated with respect. Commit to asking for what you need. Don’t do it halfway. Being ...

When faced with a personal conflict, relationship or family troubles, or a mental health condition such as depression, stress, or anxiety, many people turn to a therapist for help. A therapist is ...

We are committed to making a Princeton education affordable to all. Our generous financial aid program allows undergraduates to graduate from Princeton debt free. Graduate students also benefit from ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

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A sex therapist can be a psychiatrist, a marriage and family therapist, a psychologist, or a clinical social worker. We are specially trained in sex therapy methods beyond the minimal amount of ...

Group Therapy is a supportive ... self defeating thoughts and implement effective behavioral and communication skills to aid in your journey". I co-facilitate a 13 week GriefShare support group ...

I am a Licensed Professional Counselor with 19 plus years of experience as a therapist and consultant ... that is keeping you stuck, and assertive communication to minimize conflict and control ...

Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding episodes drop by an average of 71 percent after a single infusion of gene therapy, according to the new results of an ...

First aid is a combination of simple practices and techniques that people can use to aid recovery, prevent further harm, and even save a life in some circumstances. People who have received first ...

Vibration therapy is a rehabilitation method that uses mechanical oscillations or vibrations to stimulate the body. Research suggests it may improve posture, increase range of motion, promote ...