The new study found that assertiveness training weekly for 10 weeks significantly improved levels of stress, anxiety, and depression for those who received the training compared to those who did not.

Being assertive in the workplace means communicating openly and directly, garnering respect from peers and superiors. Assertiveness can improve your satisfaction in the workplace, whether you are ...

While understanding that success looks very different to each individual woman, we examine what aided these women in ...

Various training programs and dedicated courses are available to assist in improving these abilities. Popular courses include assertiveness, teamwork, and task delegation training. Some programs ...

My assertiveness became a strength for me ... However, if I am presenting a training to new people, I will make an effort to ...

The fall season wrapped up with an excellent program featuring works by Balanchine and Ratmansky, as well as a celebration of ...

Jordi Fernández’s first (preseason) home game as Brooklyn Nets head coach ended in a resounding 131-92 win over the ...

As important as his on-court development is this year, the adjustment to the NBA lifestyle is just as crucial for the Magic's newcomer.

Michael Porter Jr. has been the most encouraging standout for the Nuggets so far in three preseason games, all of which have ...

Buzelis' coach has called him “fearless.” One teammate even described the rookie as the Bulls’ most athletic player.

However, Embiid did participate in every other aspect of the team's practice in full, Nurse said, who confirmed Embiid is not ...