Improve your memory by incorporating simple lifestyle changes, and embracing creative strategies and mental tools.

"Many people unwittingly have habits that are detrimental to a good night’s sleep, and thus should start with a sleep hygiene program for ... or disorders can be a step toward addressing one ...

For the past year, Kulkarni had noticed some gastrointestinal issues, but he suspected it was nothing more than irritable ...

For many, work is where the pressures of life and career collide, amplifying the impact of mental health struggles. This is ...

In a groundbreaking move, Indianapolis is set to debut a unique parking solution for individuals living in their vehicles.

Well, maybe it’s worth taking a step back and assessing your sleep ... Michael Perlis, director of the Behavioral Sleep Medicine Program at the University of Pennsylvania, tells Time.com ...

Share your favorite family recipe and the story behind the dish for our Taste of Home program in partnership ... and healthy habits that put them a step ahead. The services that encompass where ...

So was Paige Hall’s son James. He’s 156. And Shasta Kearns Moore’s son Malachi is 1,151.

Summer is the perfect time to upgrade your sleep experience, and the Nectar Premier Copper Mattress might be just what you need. With its innovative cooling features and supportive memory foam ...

Thursday would be their final day in the hotel room the family had shared since January, using a voucher from Vermont’s emergency housing program. Around 9 a.m ... “And this…this is a step back ...

A growing list of states and schools are now banning or restricting cell phones. Johns Hopkins experts Carol Vidal and ...