As with a push-up, Australian pull-ups become tougher the higher your feet are in relation to your hands. Pull-Ups. Now we come to the actual exercise in question.

May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...

2. Australian pull-ups: pull — 12 reps. The Australian pull-up is a gateway exercise into regular pull-ups and focuses on the biceps and back muscles. You’ll need a horizontal bar that reaches ...

In March 2025, 34-year-old Australian Olivia Vinson set a world record of 7,079 pull-ups in 24 hours, nearly twice the previous number – here's how she did it.

The record previously stood at 8,940, held by Kenta Adachi of Japan. Before this, Australian-born Jaxon Italiano had performed 8,008 pull-ups in 24 hours, which included breaking the 12-hour ...

May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...