He left the MMA game in 2004 on a high note after his win in PRIDE over Ryo Chonan to focus on other things and his jiu-jitsu schools. However, due to MMA’s rising popularity, Almeida decided ...

The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ...

MMA Fighting has UFC BJJ 1 results for the Musumeci vs. Gabriel fight card and more from the UFC APEX in Las Vegas, Nev., on Wednesday night. The UFC makes its next big push into the world of ...

Bella Mir, daughter of UFC heavyweight champion Frank Mir, submitted Carol Joia with a D’Arce choke at UFC BJJ 1.

One of Lauzon's most impressive performances came at UFC 118 against BJJ black belt, Gabe Ruediger. In a totally one-sided contest, Lauzon submitted Ruediger at 2:01 of the first round with an armbar.

Australian Craig Jones has been a joy to watch on the competition scene, and his Triangle Machine instructional shows more of his patient and detailed approach to teaching technique. Best of all ...

Bella Mir returned to competition with a win at the UFC’s inaugural BJJ event. The 22-year-old daughter of former two-time UFC heavyweight champion Frank Mir boasts a 3-0 professional MMA record, but ...

The standard BJJ triangle choke setup is already quite technical, but Musumeci takes it up a notch with a nifty back triangle version. Without the added grips and leverage that gi matches bring, ...

The Brazilian Jiu-Jitsu school Carlson Gracie has opened at Triangle Square in Costa Mesa. The school, on the first level at 1875 Newport Blvd., Suite 103A, offers classes for participants of all ...