Weak lower back muscles, muscle tightness, or spasm usually cause back pain. A reverse hyper machine can alleviate pain by stretching a person’s structure while improving flexibility and strength.

Back Hyperextension V2. This is the best budget back extension machine I’ve ever used. It isn’t the sturdiest unit, so I don’t work through any explosive motions on it, but the calf supports ...

You can do hyperextensions at home even without using a back extension machine. You can try hyperextension variants such as ...

A reverse hyper machine is one way to take pressure off the muscles in your back and build lower back strength. This article reviews the 3 best reverse hyper machines.

The hyperextension is a popular beginner's back exercise which is usually done with a piece of equipment called the Roman Chair which is nowadays known as the hyperextension bench.

Explore top-rated models for targeted lower back and glute gains. Discover the best back extension machines of 2023—expert reviews & buyer's guide below.