This video showcases an artistic approach to ball juggling, where style, fluid motion, and creative expression take center stage. With every movement refined and intentional, this performance offers a ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

If you are anything like us, last time you went bowling, you thought more about how the ball came back to you than actually ...

The Athletic analyses the Chelsea forward's 'unique' technique following her stunning performance against the Netherlands ...

It’s the shot every squash player dreads and dreams of. In the sport, players take turns hitting a squishy ball off four walls, trying to return it before it bounces twice. But when a perfect “nick ...

If you’ve ever picked up a tennis racket and attempted to serve against an opponent, you’ll know just how hard a skill it is.

And when players want to ramp up the mph on their delivery, their focus is often on smacking the ball that much harder. However, if you’re looking to juice up your delivery you’d be better served (bad ...

The difference between the Club World Cup ball and the previous one Adidas supplied for an international tournament in the U.S. — the Fevernova, at the 2003 Women’s World Cup, which was also ...