Pellegrini is teaching basic gymnastics to preschoolers, 2 1/2 to 5 years old. They take this very seriously. Rolling themselves into balls now, in position to somersault, ...

10. Backward Roll. A backward roll is a very simple move you can do at home even if you are a beginner. You basically start with a tall stance, then squat down on your heels and sit, and roll ...