Since “calm down” can often do more to make the other person feel like they’re being egged on, it’s better to try to articulate that you understand why the person might be angry.

If you find your blood boils often and you don't know exactly how to handle it, consider these six ways to calm yourself down when you're feeling angry. 1. Take Deep Breaths.

Dear Miss Manners: I need a better way to handle anger! First, a young relative, a new driver, backed his car into mine. I never doubted his parents would pay for the damage. Nevertheless, I was ...

But I’m not an angry person. I’m happy to say that on most days—when sleep is adequate, and I remember to eat and be nice to myself—I can love myself, even when I’m irritable. Share ...

There's a way to take the edge off a situation without using triggering phrases that can make people even more irritated.

HILLSBORO, Ore., June 26, 2017 /PRNewswire/ Successful trial lawyer-turned-mediator, Douglas E. Noll, has written the highly anticipated De-Escalate: How to Calm an Angry Person in 90 Seconds or ...

“When you’re angry, you’re primed for attack, so it’s not a good time to jump in a vehicle,” says David Narang, PhD, a clinical psychologist in Santa Monica, Calif.

26 Phrases to Calm an Angry Child. By Renee Jain. Updated on Nov 28, 2018 at 7:25 AM. GoZen. The following story, written by Renee Jain, was originally published on GoZen.