Welcome to "After After Bedtime," Yahoo's weekly column from the Big Little Feelings team.

Our toddler delays bedtime and gets up throughout the night. What do we do? The parents of a 3-year-old are exhausted but reluctant to let their daughter “cry it out,” as others have suggested.

Bouncing off the walls at bedtime? Lean into it From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep habits.

What started as a joke turned into a viral bedtime tradition for a boxer and her beloved pink sleeping mask. Her owner shares how the routine came about with PEOPLE.

A routine becomes easier to maintain when you have the right tools to support it. Get ready for bed like a sleep editor with these helpful rest-promoting accessories.

Exercising within 4 hours of bedtime is messing with your sleep By Diana Bruk Published June 5, 2025, 5:02 p.m. ET ...

Bedtime administration of antihypertensives, while safe, failed to provide additional cardiovascular benefit when put to the test in a randomized trial. Adults had about the same risk of major ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more complex than you may think.

Samsung has released the first One UI 8 Watch beta firmware for the Galaxy Watch 7 and Watch Ultra. This comes after the company initially announced the WearOS 6-based skin and its new health features ...

Boiron, a homeopathic medicine company, is unveiling a gentle, plant-based solution for teething discomforts with Camilia Bedtime Liquid Doses. This homeopathic medicine is designed to relieve ...

YouTube is doubling down on ‘bedtime’ reminders. Do they work? Both YouTube and TikTok have bolstered their warnings to get teens to get offline—but users can still just scroll past them.

If you’re seeking a respite for your brain at the end of the day, these shows deliver tales that are diverting but uneventful enough to help you doze off.