Food Hindus call out Mass.-based Baskin-Robbins for gelatin allegedly made from beef A company spokesperson said that they clearly inform customers that their Rocky Road contains gelatin.

How much pork or beef is OK to eat? A serving size of both meats is about 3 to 4 ounces, or about the size of a palm of a woman’s hand or a deck of cards. Politi suggests eating no more than 8 ...

Pork and beef have a similar nutrition profile, but there are three major nutritional differences between the two meats. Beef is a better source of iron and vitamin B12 than pork, Politi says.