Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Keeping blood pressure in a healthy range is one of the most important things older adults can do to stay well. Blood ...

You can get your blood pressure checked using a blood pressure machine (if you’re over 40, you can get this done for free in participating pharmacies). ADVERTISEMENT Once you get those numbers you ...

Use a blood pressure chart to interpret your blood pressure readings. At-home blood pressure monitoring and lifestyle changes can help improve and maintain healthy blood pressure.

Blood pressure chart. ... A reading below 90/60 is ... is a strong indicator of cardiovascular risk at any age. MAP represents the average pressure in your arteries during a heartbeat and ...

She was first diagnosed with high blood pressure at age 65 during a regular checkup. When she turned 70, she developed a slow thyroid. Then at 83, doctors told her she had Type 2 diabetes.

For a healthy brain as we age, we need healthy blood pressure. However, nearly half of American adults have hypertension, which is one of the most common — and preventable — risk factors for ...