“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Although this classic pose is best known for the intense stretch it brings to muscles along the backs of your legs, Down Dog ...

Strong shoulders also support better posture, which can help reduce back and neck pain. Of course, building muscle increases ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

How much you can expect to spend on a neck massager. All three styles of neck massagers start around $15-$20, with mid-range pillow and neck massagers priced from $40-$60.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Performing push-ups strengthens muscles on the front of your body, including the chest, abs and hip flexors. Aaron Lockwood Form matters, especially when it comes to posture.