Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

TEMPERATURES are set to soar to over 33C again this weekend, in what is expected to be the UK’s third summer heatwave in 2025 ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...

The best shower temperature for your health depends on your goals. Experts recommend showering in lukewarm water, but there ...

New research shows soaking in a hot tub can raise core body temperature, boost immunity, and improve heart health more than saunas.

It feels like heaven, but an icy shower on a scorching summer day can actually stop the body's cooling mechanisms, raise core ...