Get your blood flowing to build bone density. The moves in this Quick Fit routine will put positive stress on your feet and hips and increase blood flow. Trainer Cassy Vieth leads a series of ...

Broken bones (also called fractures) in the foot are very common. In fact, about 1 out of every 10 broken bones occurs in the foot. Here's why. The human foot has 26 bones. Divide the foot into 3 ...

According to the 2022 World Health Organization (WHO) report, 7.27 per cent of adults in India suffer from obesity, and the ...

One of the most important bones in your feet is the talus bone. It isn’t large, but it plays a large role in allowing you to walk and move. What Is the Talus Bone?

A lump in your foot can potentially be bone cancer, but it’s not likely. When tumors do form in your feet, they usually form in soft tissue. Even so, only about 15% to 25% of bony tumors of the ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Osteomyelitis develops when bacteria or another germ enters your bone. You’re more likely to develop osteomyelitis in your feet if you have a health condition that increases your risk of slow-healing ...

When your feet don’t work correctly, it can mess up everything. ... One member told me that she was diagnosed with a bone spur in her heel, so I wanted to touch on that today.

Bunions are a common hereditary deformity that causes bones in your foot to shift around and stick out, giving it a prominent, rounded appearance, according to Dr. Anne Sharkey, a board-certified ...

Your feet contain about a quarter of all the bones in your entire body, 33 joints, more than 100 muscles, tendons, and ligaments, and over 200,000 nerve endings.

A well-rounded bone health workout should also include exercises designed to keep you stable on your feet. This can help to prevent falls, which can be particularly devastating to your bones as ...

A bunion is a “structural deformity [in] one of the long bones in your feet that causes the characteristic painful bump on the inside of the foot,” near your big toe, podiatrist Dr. Miguel ...