Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Discover how pelvic floor muscles coordinate with your diaphragm for optimal breathing and why dysfunction causes fatigue and ...

Discover why elite athletes are replacing traditional warmups with breathing exercises that optimize performance and prevent ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

For children with sleep-disordered breathing, second and third grade morning students had higher odds for cognitive dysfunction than those who studied in the afternoon (3.69 and 4.07).

Obstructive sleep apnea (OSA) is the most common type of sleep apnea. It’s a potentially serious disorder. People with OSA stop breathing repeatedly during sleep. They often snore and have ...

Vocal Cord Dysfunction (VCD) is a breathing problem that can catch many people off guard. VCD happens when your vocal cords close up when they shouldn’t. Usually, these cords should open wide ...

“Also, we know men who have gum disease are 2.85 times more likely to have erectile dysfunction.” Whitman recommended men use mouth tape at night to promote breathing through the nose instead ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing ...

Dysfunctional breathing (DB) and hyperventilation syndrome (HVS) are conditions marked by abnormal respiratory patterns that occur in the absence of overt organic lung pathology.

The Seattle-area company Freespira announced that it received U.S. Food and Drug Administration clearance for treating adolescents ages 13-17 with a technology that provides breathing training and ...