For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

If you're ready to replace your morning cup of a coffee with a new pick-me-up, try tea. Find the best options with this list ...

Unlike true teas, which are brewed from the leaves of the Camellia sinensis plant, herbal teas are made from dried fruits, flowers, spices, or herbs. In addition to being delicious, some herbal ...

These 15 types of camellias will reward you with beautiful blooms even long after other seasonal plants have faded away. Here ...

Indeed, studies have shown that coffee (Coffea arabica) and tea (Camellia sinensis) use different enzymes to generate caffeine—xanthine methyltransferases (XMT) and caffeine synthases (CS), ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

How long should you steep your tea? It depends. If you drink tea because it tastes good, the suggested steeping time is one to three minutes. If you drink tea to be healthy, two and a half ...