Between the two snacks, popcorn is the more nutrient-dense option, according to Peterson. This is especially true if it’s air ...

Question: You wrote about cravings a few weeks ago, and I would like to ask about mine. I crave popcorn and go through a 25-pound sack each month. I pop it morning, afternoon and evening.

Craving popcorn or would you rather have a cupcake? No need to choose -- just have both. Movie nights call for comforting snacks and while classic popcorn is always a do, sometimes you crave a ...