No research exists on chakra affirmations, though they are commonly used in Eastern spiritual and yogic traditions. Mantras are also considered sacred sounds that can activate chakras.

Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each chakra. This practice offers a journey through your seven energy centers ...

The chakras can be used as metaphors and inspiration for emotional healing and well being. ... Gentle Poses & Affirmations for Energy Flow. Posted: February 14, 2025 | Last updated: February 14, 2025.