But we're happy to report that you can still curate a mindful meditation space even in the most cramped, eclectic, and chaotic of dwellings. Here are some hacks to create a conscious corner for ...

Even if your mornings are chaotic, research suggests that just five minutes of meditation can decrease stress and anxiety the rest of the day. Ms. Ivanovic likes to use an hourglass so she can ...

The other day I came across an article that purports to be about considering a chaotic architecture.At first I was stunned, since few words represent the antithesis of architecture more than ‘chaos’.

For one week, I swapped out the Calm app and used ChatGPT Voice for meditation, stress relief and sleep. Here’s what worked, what didn’t and what I would recommend. How I set it up ...

That’s the beauty and simplicity of meditation–there’s nowhere to go, nothing to own, nothing to lose, and everything to gain by finding stillness during a chaotic day at work.. Too often we ...

He ended up choosing more than 300 submissions, a record for the Architecture Biennale, from multidisciplinary teams that include engineers, mathematicians, climate scientists, philosophers ...

If you’ve been having trouble finding inner peace, controlling your anxiety, or even reducing your stress during this time, you’re not alone. And while many people are constricted to working ...

“Life is so profound and chaotic and beautiful. I have no words for my Samyama experience. No phone, no mirrors, no eye ...

Katy Perry And Transcendental Meditation "Life sometimes can get very difficult and chaotic, and you have to give yourself a break, you have to give yourself a moment to revive, unplug, rejuvenate ...