There’s a lot of content out there that feels like, well, a total assault on the senses—but that doesn’t mean your kid can’t enjoy some quality TV time. Instead, opt for one of these calming kids ...

Earthy greens, soft browns, and gentle blues are now replacing bold brights in children’s rooms. Discover how nature-inspired ...

1. Have a light snack. 2. Take a bath (if a bath is too stimulating for your child, move it out of the bedtime routine). 3.

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Summer vacation is often imagined as a time of freedom and relaxation for children, but the reality for many families is far more complicated. The idea of the “overscheduled child” doesn’t end when ...