The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

Whether you’re looking to ramp up your gym routine or simply fill the gaps in your diet, protein powder can ... but I tend to steer clear of it with protein powders because of how hard is ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Excessive sodium intake causes fluid retention ... continues to unveil the intricate connections between diet and ...