Close-Grip Cable Row. Close-Grip Cable Row. by The Editors of Women’s Health Published: Nov 28, 2007 10:25 PM EST. Save Article. Media Platforms Design Team.

Are you looking for an exercise to help build up your back muscles? Add the close-grip lat pulldown to your workout routine. The post How to master the close-grip lat pulldown for more defined back ...

Close-Grip Cable Row2. Close-Grip Cable Row2. by The Editors of Women’s Health Published: Feb 06, 2008 1:52 PM EST. ... Squeeze your shoulder blades and row toward your chest, ...