Stretch out your head and neck We hold a lot of tension in the muscles ... that a zinc supplement can help reduce the duration of common cold symptoms like runny noses and sore throats by a day and a ...

Best remedies for a sore throat, tried and tested to soothe your pain - Quell the fire with an over-the-counter solution ...

For some people, cold works better than warm for ... recommends the American Academy of Otolaryngology-Head and Neck Surgery. Additionally, if your sore throat is severe or frequently returns ...