Viewers turning in for the track and field events at the Summer Games in Paris next week might just do a double-take: Instead of the usual rust-colored reddish hue, the track is purple. The new ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

Track running tends to involve more speed so the main thing to look out for is a lightweight running shoe, to avoid carrying around too much load when picking up your pace.

Community members are invited to lace up their running shoes and add a splash of color to their weekend at the Crown Color Run, a family-friendly event. No paywalls. No subscriptions.

Track Workouts for You to Try. If you’re new to the track, 100-, 200-, or 400-meter repeats can help develop a good speed and endurance base, says Freeman.The ratio for interval to recovery ...

Color psychology and our experts’ hands-on testing reveal the best pink, blue, green, purple, orange, red, and yellow running shoes.

To Keep Your Running Goals on Track, Run in a Group. Running with other people is not only more fun but can also provide accountability and support as you train. Virtual friends count, too.

The track design includes lavender for the main running surface, darker purple for service areas, and grey for the exterior curves, the latter reminiscent of ash-colored tracks from a century ago.

Track running vs road running, is one better than the other? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Running is one of the simplest ...