These 16 leg and lower body workouts for men target the glutes, hamstrings, ... Hinge at the hips to crouch low, with your right leg forward. Step your left leg forward and back, ...

Adelaide midfielder Matt Crouch has suffered a fractured right fibula in a knock at training and looks set to miss the start of the AFL season. Crouch hurt his leg on Friday with scans revealing a ...

ADELAIDE has suffered a setback on the eve of the season with midfielder Matt Crouch to be sidelined indefinitely with a minor fibula fracture. The 27-year-old sustained a knock to his right leg ...

Some people are naturally more flexible than others. But even if you weren’t born flexible, you can benefit from regularly stretching your leg muscles. WebMD describes how.

Crouch hurt his leg on Friday with scans revealing a minor fracture. The midfielder will not require surgery but the Crows said they would not have a timeline for his recovery for several days.

Adelaide midfielder Matt Crouch has suffered a fractured right fibula in a knock at training and looks set to miss the start of the AFL season. Crouch hurt his leg on Friday with scans revealing a ...