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It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

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Dr. Meder recommends monitoring vitamin D levels during treatment and using a supplement if needed. Beyond supplements, there are several natural remedies that may aid in the treatment of acne.

Vitamin A is also available in supplement form. Dr. Checkley adds that vitamin A seems to help the body fight respiratory infections, as it helps the immune system work more efficiently.

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

Some supplements have an important role in a healthy lifestyle, like taking folic acid if you’re pregnant. So talk to your doctor about making the best choice. For WebMD, I’m Dr. Arefa Cassoobhoy.