You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The DASH diet recommends specific servings of different food groups. The number of servings you are encouraged to eat depends on your daily calorie intake. For example, each day an average person ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Cut back on certain foods, such as ... may recommend you follow the Dietary Approaches to Stop Hypertension (DASH) diet, which may help prevent kidney stones. In general, the DASH diet recommends ...

And, according to the Forbes Health survey, many adults are willing to kick certain habits ... are the Mediterranean diet and Dietary Approaches to Stop Hypertension (DASH) Diet,” says Nebie.

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

Advertisement The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet joins elements of the Mediterranean ...