Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...
Advertisement The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet joins elements of the Mediterranean ...
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
On the hunt for better health and well-being? Here are Forbes top-ranked diets based on a survey done by nutrition experts.
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...