But when you head to the gym to start doing them, you'll realize deadlifts can be tricky to set up: the bar is on the ground, not on a rack, and you'll be working with fairly heavy weights right away.

The conventional deadlift and trap bar deadlift are both excellent exercises to build full-body strength, muscle and burn fat. Here we explore which is better. T3. Smarter living since 1996.

The trap bar deadlift is an essential technique you should know for a balance workout routine. Here's how to pull using the specialized bar with good form.

Deadlifts can be intimidating. If you’re the type to overthink the details when you’re anxious, then, you’ve probably studied everything about the deadlift—except for one technique that ...

He did it with thinner plates and a standard bar, but the deadlift record is moving fast as athletes get stronger. Rogue has tested its elephant bar to 1,255 pounds.