Walking regularly is great for your heart, boosts your mood, and can even help with weight loss. It is a low-impact exercise that almost anyone can do. But have you ever tried pyramid walking? Unlike ...

A pyramid set is a way to add intensity to your lifting, says Colette Nguyen, CPT. But they're not for everyone. Here’s how to do a pyramid set, and when.

Archaeologists in Kazakhstan have discovered a hexagonal pyramid that served as a burial site in the Bronze Age.

Gaza’s population has reportedly dropped by 10 percent as Israel continues its genocidal assault on the enclave, official ...

A large Bronze Age pyramid has been discovered in Kazakhstan, the country's Ministry of Science and Higher Education reports. The structure—which dates back to the 2 nd millennium BC—is unlike ...

Muscle mass and strength decline as we age. While boosting strength, balance and flexibility are all important, is one more critical than another? Experts weigh in.

(CNN) — Ne-Yo sounds like he’s “So Sick” of people talking about his romantic relationships. The award-winning singer has shared a series of videos and photos of the four women he is ...

Archaeologists Unearth 4,000-Year-Old Bronze Age Pyramid In Kazakhstan It has been revealed that the massive pyramidical structure, hails from the Bronze Age and dates back 4,000 years to the 2nd ...

Similarly, everyone’s balance and flexibility decrease with age due to changes in vision, sensory nerves, joints, ligaments and more.

Similarly, everyone’s balance and flexibility decrease with age due to changes in vision, sensory nerves, joints, ligaments and more.