That mental fog could actually be your brain sending desperate SOS signals about its dehydrated state. While most of us know that water is essential for survival, few realize just how dramatically ...

Chronic pain might not be what you think. Staying hydrated could ease aches cramps and headaches more than you realize Start ...

Nicole Vignola appeared on surgeon Dr Karan Rajan's podcast to talk about breaking bad habits and neuroscience hacks you ...

Dehydration can be either water loss or salt and water loss. The body's "water ecosystem" is regulated by responses to salt ...

Photo: Pier Paolo Petrone Though human brain preservation is rare in the archaeological record, it is documented. Through dehydration, saponification (essentially preservation by soap), tanning ...

Nicole Vignola, dubbed 'Instagram's favourite brain expert', shared some small steps you can take to help you get ready for ...