A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Discover the essential things you should know about supplements, including their regulation, use as a dietary supplement, ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and ...

The popularity of dietary supplements has risen significantly in the recent years, primarily owing to the increasing preference of people to lead a healthy lifestyle. Considering the myriad ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

No matter how much we try to ensure our diet is healthy and balanced, it’s difficult to get all the necessary nutrients from food alone today. That’s where supplements come in. They are the easiest ...

Rosalee Hellberg, an associate professor in Chapman University's Food Science Program, and her research team have made a ...

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on aggression, according ...